I am so glad you are here. Perhaps you are here because you find that you've been feeling a little anxious, depressed or overwhelmed. Or maybe you are just looking for a little direction. No matter where you're at, you are in the right place.
I offer mindful strategies for emotional health. I work with adults, adolescents and children in Santa Rosa, CA.
I commend you on taking the first step. I invite you to check out my blog articles and free tools, designed to help you overcome anxiety and depression, while building lasting confidence and self-esteem. I'm here for you!
Jenna helped me see the truth and beauty of what I have to offer, and to own it! She helped me view my intuition and sensitivity as gifts, not as nuisances within this often chaotic and not so sensitive world. With Jenna's help, I now have a toolbox of mindful practices to help center and ground me in the truth of who I am. I wholeheartedly recommend Jenna and her offerings. She's a true gem!
I met Jenna in our Graduate program and am now happy to call her a friend. Being a counselor myself, I have her at the top of my referral list. She is one of the most authentic people I know, and she incredibly passionate about helping others. If she weren't my friend, I would hire her as my own counselor!Alison Repp
Jenna is amazing! I was looking for a counselor to help me through a difficult time. I found Jenna at People House and she helped me so much! She has a lot of different tools, and I really appreciated her approach. Because of my time with Jenna, I also signed up for her Yoga for Emotional health class. It was one of the best experiences I've had with yoga. The way she used yoga as a tool to achieve emotional well being was great, and I took a lot away from her class. If you're looking for some help and guidance, Jenna is awesome!